HEALTHY LIFESTYLE GUIDE:
Finding things that children both enjoy eating and are healthy can be a challenge.
Kids love snacks. Fruits and veggies are always a great choice.
Here are some other “better” versions of kid friendly snacks.
HEALTHIER CARBS
- “Siete” Cassava (a nutritive root veggie) and Potato Chips use avocado oil
- “Barnana” Plantain Chips made with organic plantains, coconut oil and Himalayan pink salt
- “Bare” Baked Organic Apple Chips - nothing but baked crispy apples
HEALTHIER PROTEIN
- “Chomps” Grass Fed & Finished Beef Sticks. 10 grams of protein, 0 carbs and no sugar
- “Whisps” Cheese Crisps (parmesan, cheddar, asiago & pepper jack, hot & spicy) - high protein and low in carbohydrates
- “Epic” Baked Pork Rinds. 11 grams protein per serving, with pink Himalayan salt/sea salt, no carbs, low in fat, and no seed oils.
- “Quest” Chips have a variety of flavors and contain 20 grams of protein with only 5 grams of carbs and low seed oils.
Article originally published in Stamford City Lifestyle Magazine by Daniel Pachter.