WHEN IT COMES TO workouts, everybody has an opinion on the best ways to torch calories and burn fat, fast. But we found four local coaches and trainers whose exercise programs produce real results and are grounded in biomechanics and exercise science. Even better…Read More.
For the initial location of his Pure Conditioning training clinic, Daniel Pachter shared space with a small group of instructors a few blocks over from the Trump Tower in Midtown Manhattan. For his second location, he built a weight training “solarium” at his own home in leafy North Stamford….Read More.
Ever walk into a gym and instantly feel intimidated by all of the hefty machines and macho men around. Well walking into the Ultimate Training Center, I had those same anxieties, minus the spectators. …Read More.
For someone like myself, with the daily commute that I have, plus everything that comes with my Monday-Fridays, finding time to workout can be incredibly tricky. With the warm weather in full effect, and beach …Read More.