Optimize Yourself!

Modern life demands high performance of mind and body.
PURE CONDITIONING takes you there.

Wish you had more time in your day? If your time is valuable and you want to work smarter – not harder – to be your best, keep reading.

Pure Conditioning is a results oriented program. Exercise sessions require less time commitment than conventional exercise programs due to our technological and procedural breakthroughs. Quality trumps quantity. Who has hours to waste doing exercise programs that don’t produce results? Our clients make measurable, consistent progress and spend 90 minutes or less a week doing it.
Pure Conditioning’s Nutrition program combines science with practical applications. It is structured yet flexible to allow for eating enjoyment and the actualization of long term goals. It has pioneered the nutritional advice now being recognized in the major media.


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Our Exercise & Nutrition Program
Is Safe

High-intensity exercise strengthens muscle without stressing joints. Nutrition counseling focuses on nourishing the body naturally.

Gets Results

Firm replaces flab, energy is boosted, sleep becomes sounder, and confidence soars. Just ask our clients!


Ultimate Training Center & Pure Solarium

  • 917. 207. 8335

  • 532 Madison Ave., 7th Floor, New York, N.Y
    129 Shelter Rock Rd., Stamford Ct 06903

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